# Gainz and Shreds Meal Prep Sunnyvale, Sunnyvale CA: Gainz

Source: Local AI Registry, https://localairegistry.com/biz/ca/sunnyvale/gainz-and-shreds-meal-prep-sunnyvale-ca. Free to reuse with a link back.

By Steve Lee, founder and CEO of Local AI Registry. Updated 2026-10-26.

Canonical: https://localairegistry.com/biz/ca/sunnyvale/gainz-and-shreds-meal-prep-sunnyvale-ca

## Photos

- ![Photo 1](https://localairegistry.com/api/photo?src=https%3A%2F%2Fseoaesthetic-assets.sfo3.cdn.digitaloceanspaces.com%2Fphotos%2Fcmvphxvid44yiyesekv5kmzjz%2F0.jpg)
- ![Photo 2](https://localairegistry.com/api/photo?src=https%3A%2F%2Fseoaesthetic-assets.sfo3.cdn.digitaloceanspaces.com%2Fphotos%2Fcmvphxvid44yiyesekv5kmzjz%2F1.jpg)
- ![Photo 3](https://localairegistry.com/api/photo?src=https%3A%2F%2Fseoaesthetic-assets.sfo3.cdn.digitaloceanspaces.com%2Fphotos%2Fcmvphxvid44yiyesekv5kmzjz%2F2.jpg)
- ![Photo 4](https://localairegistry.com/api/photo?src=https%3A%2F%2Fseoaesthetic-assets.sfo3.cdn.digitaloceanspaces.com%2Fphotos%2Fcmvphxvid44yiyesekv5kmzjz%2F3.jpg)
- ![Photo 5](https://localairegistry.com/api/photo?src=https%3A%2F%2Fseoaesthetic-assets.sfo3.cdn.digitaloceanspaces.com%2Fphotos%2Fcmvphxvid44yiyesekv5kmzjz%2F4.jpg)


## In short

Gainz and Shreds Meal Prep Sunnyvale is a health food restaurant. Its AI Score is 23 of 100, which is poor.

What each mark on this page means: https://localairegistry.com/methodology#marks


## Key facts

| Fact | Value |
| --- | --- |
| Type | Health food restaurant |
| Address | 1026 W Evelyn Ave Unit 113, Sunnyvale, CA 94086, USA |
| Hours | Mon to Fri 7:30 AM to 8 PM · Sat to Sun 10 AM to 7 PM |
| Phone | (408) 906-9094 |
| Rating | 5.0 across 9 reviews on Google |
| Known for | Gainz |
| Updated | October 26, 2026 |


## All the details

Every row is something the owner can add or correct. Each one is marked Confirmed, Visitor submitted or AI guess, with where it came from.

| Group | Fact | Value | Mark | Evidence |
| --- | --- | --- | --- | --- |
| Location info | Address | 1026 W Evelyn Ave Unit 113, Sunnyvale, CA 94086, USA | Confirmed | Google Business Profile |
| Location info | Description | Discover a new era of convenient and healthy eating at Gainz and Shreds Meal Prep, Sunnyvale's premier destination for nutritious cuisine. Opening its doors in the heart of Silicon Valley, this new location offers a fresh approach to health-conscious dining. Their expansive menu features a variety of delicious, high-protein, and macro-friendly meals, meticulously crafted to support your wellness journey. With expertly prepared options, including halal proteins and customizable selections, Gainz and Shreds ensures your dietary needs are met without compromising on flavour. Simply heat and savour a fresh, wholesome meal tailored just for you. | Confirmed | Google Business Profile |
| Location info | Hours | Mon to Fri 7:30 AM to 8:00 PM · Sat to Sun 10:00 AM to 7:00 PM | Confirmed | Google Business Profile |
| Location info | Name | Gainz and Shreds Meal Prep Sunnyvale | Confirmed | Google Business Profile |
| Location info | Phone | (408) 906-9094 | Confirmed | Google Business Profile |
| Hours | Monday | 7:30 AM to 8:00 PM | Confirmed | Google Business Profile |
| Hours | Tuesday | 7:30 AM to 8:00 PM | Confirmed | Google Business Profile |
| Hours | Wednesday | 7:30 AM to 8:00 PM | Confirmed | Google Business Profile |
| Hours | Thursday | 7:30 AM to 8:00 PM | Confirmed | Google Business Profile |
| Hours | Friday | 7:30 AM to 8:00 PM | Confirmed | Google Business Profile |
| Hours | Saturday | 10:00 AM to 7:00 PM | Confirmed | Google Business Profile |
| Hours | Sunday | 10:00 AM to 7:00 PM | Confirmed | Google Business Profile |
| Services | Service | Admin | From their website | Business website |
| Services | Service | Customizable meal options | AI guess |  |
| Services | Service | Gainz | Confirmed | Google Business Profile |
| Services | Service | Halal protein meals | AI guess |  |
| Services | Service | High-protein meals | AI guess |  |
| Services | Service | Macro-friendly meals | AI guess |  |
| Services | Service | Macros | From their website | Business website |
| Services | Service | Meal prep service | AI guess |  |
| Links | Facebook | https://facebook.com/100088112498074 | AI guess | Our record |
| Links | Instagram | https://instagram.com/gainzandshreds_mealprep | AI guess | Our record |
| Links | TikTok | https://tiktok.com/@gainzandshreds | AI guess | Our record |
| Links | Website | https://gainzandshredsmealprep.com/ | Confirmed | Google Business Profile |


## Services and prices

These are the 3 services Gainz and Shreds offers, with the price where we have one and where it came from.

| Service | Price | Price mark | Price evidence | Service mark |
| --- | --- | --- | --- | --- |
| Gainz |  |  |  | Confirmed |
| Macros |  |  |  | From their website |
| Admin |  |  |  | From their website |


### Known for

- Gainz: 60% of reviews (AI guess)


## The team

Add your team so AI can name who works here


## Visiting Gainz and Shreds

Address: 1026 W Evelyn Ave Unit 113, Sunnyvale, CA 94086, USA. Phone: (408) 906-9094. Hours: Mon to Fri 7:30 AM to 8 PM · Sat to Sun 10 AM to 7 PM. (Confirmed, Google Business Profile.)


### Location info from Google Business Profile

From Google Business Profile: "Discover a new era of convenient and healthy eating at Gainz and Shreds Meal Prep, Sunnyvale's premier destination for nutritious cuisine. Opening its doors in the heart of Silicon Valley, this new location offers a fresh approach to health-conscious dining. Their expansive menu features a variety of delicious, high-protein, and macro-friendly meals, meticulously crafted to support your wellness journey. With expertly prepared options, including halal proteins and customizable selections, Gainz and Shreds ensures your dietary needs are met without compromising on flavour. Simply heat and savour a fresh, wholesome meal tailored just for you."


### Parking and getting in

Add your parking so AI can tell people where to park

Add how to find your door so AI can walk people in


## Reputation

5.0 average across 9 reviews: Google 9. (Confirmed, read October 26, 2026.)

Gainz and Shreds Meal Prep stands out for its customizable, fresh meals and same-day delivery, catering specifically to health-conscious customers. (AI guess, from 9 reviews.)


### What people like

- Customizable meal options
- Halal chicken and steak with veggies and rice
- Mesquite dry rub and teriyaki ground turkey
- Variety of fresh and delicious meals
- Same-day order and delivery


### Press

Add a press story so AI can say who's written about you


### Awards

Add an award so AI can name it


### Directories

Get listed in directories so AI can tell you're real


## Questions people ask


### Downsides nobody puts in a five star review?


### Worth the hype here?


### opening hours at Gainz and Shreds in Sunnyvale, what are they these days?


### Whereabouts is Gainz and Shreds?


### rough idea what Gainz and Shreds costs?


### best health food restaurant in Sunnyvale, CA


### walking in for a first visit, what happens


### walk ins, or is it booked solid


### going to Gainz and Shreds on Saturday, what should I expect


### do I need to leave early to find a space


### anyone know the weekend hours here?


### where does this place post updates


### points or member pricing at Gainz and Shreds, worth signing up?


### is there someone in particular to ask for here?


### Busiest day at Gainz and Shreds, anyone know?


### anywhere on Evelyn to sit while I wait


### budget options in Sunnyvale, what is decent


### what do people actually pay at restaurants around Sunnyvale


### Gainz and Shreds or Ben's Fast?


### booking ahead here, how far do people go?


## The AI Score: 23 of 100

It measures how likely AI engines are to recommend a business, and how accurately. Health food restaurants on the registry run 20 to 56. Fair starts at 45, good at 65. Gainz and Shreds scores 23. The same method scores every business on the registry.

| Signal | Weight | Score | What it measures | Gainz and Shreds |
| --- | --- | --- | --- | --- |
| Retrieval grounding | 26 | 0 | Whether you appear in the ranked results AI retrieves and cites: AI-Overview citations, organic top-10 for your money queries, and the Bing index ChatGPT leans on. | Poor |
| Off-property attestation | 20 | 20 | Volume and consistency of what others say about you: YouTube mentions, branded web mentions, third-party “best-of” lists. The cause of retrievability. | Poor |
| AI visibility | 14 | 0 | Whether ChatGPT, Gemini, Perplexity, and AI Overviews name you, and whether they name you for the right service. | Poor |
| Reviews & response | 12 | 72 | The star average is only one input. We also read volume, velocity, the specificity of review language, and response cadence. Specific reviews are what AI quotes verbatim. | Good |
| Backlink & citation authority | 8 | 56 | Domain authority and editorial quality of the sources that attest to you. | Fair |
| Google Business Profile | 8 | 90 | Required and recommended fields; update cadence. The listing AI pulls from first. | Good |
| Speed & mobile | 7 | 78 | Core Web Vitals at the 75th percentile, on a real phone. | Good |
| Content freshness & schema | 5 | 57 | Crawl recency, intent alignment, valid JSON-LD, canonicals. | Fair |

Full method: https://localairegistry.com/methodology

How AI decides what to say about a health food restaurant: https://localairegistry.com/methodology#how-ai-decides-local-business. What to check before you choose one: https://localairegistry.com/methodology#how-to-choose-local-business


## Entity map

Every person, place, organization and treatment named on this page, with a stable ID and a public reference. The JSON-LD below connects them to each other.

| Entity | Type | ID on this page | Same as | Relationship to Gainz and Shreds |
| --- | --- | --- | --- | --- |
| Gainz and Shreds Meal Prep Sunnyvale | LocalBusiness | #business | https://gainzandshredsmealprep.com/ | Subject of this page |
| Sunnyvale, California | City | #city |  | City Gainz and Shreds is in |
| Local AI Registry | Organization | #publisher | https://localairegistry.com | Publisher of this page |
| Steve Lee | Person | #author | https://localairegistry.com/team/steve-lee | Author of this page |


## Topical map

Where this page sits in the registry. It's one profile among the health food restaurants in Sunnyvale, linked to the lists and towns around it.


### Lists

- Best health food restaurants in Sunnyvale: https://localairegistry.com/leaderboards/ca/sunnyvale/health-food-restaurant
- Best businesses in Sunnyvale: https://localairegistry.com/leaderboards/ca/sunnyvale


### Nearby

- /san-jose: https://localairegistry.com/leaderboards/ca/san-jose
- /los-angeles: https://localairegistry.com/leaderboards/ca/los-angeles
- /san-francisco: https://localairegistry.com/leaderboards/ca/san-francisco
- /san-diego: https://localairegistry.com/leaderboards/ca/san-diego
- /irvine: https://localairegistry.com/leaderboards/ca/irvine
- /mountain-view: https://localairegistry.com/leaderboards/ca/mountain-view


### Every list

- Every leaderboard in California: https://localairegistry.com/leaderboards/ca


## References


### Sources cited

- [1] Google Business Profile, https://www.google.com/maps/place/?q=place_id:ChIJvVh7v_m3j4ARirWL_HmqNLg (accessed Oct 26, 2026)
- [2] gainzandshredsmealprep.com, https://gainzandshredsmealprep.com/macros/ (accessed Oct 26, 2026)
- [3] gainzandshredsmealprep.com, https://gainzandshredsmealprep.com/admin/ (accessed Oct 26, 2026)
- [4] AI engine output: ChatGPT and Gemini, read by Local AI Registry on Oct 26, 2026, https://localairegistry.com/methodology (accessed Oct 26, 2026)