What is the difference between a Thai massage and a Swedish massage?

The biggest difference is in how the massage is performed and what it's designed to achieve. Thai Massage Swedish Massage Focuses on stretching, mobility, and energy flow Focuses on relaxation and muscle tension relief Performed on a floor mat Usually performed on a massage table You stay fully clothed in loose, comfortable clothing You typically undress to your comfort level and are draped with a sheet Therapist…