What should I expect during my first visit to a wellness center?

That's an exciting step towards prioritizing your well-being! Your first visit to a wellness center is generally designed to be informative, welcoming, and to help you understand how they can best support you. While specifics can vary based on the particular center and their focus (e.g., medical, spa-like, fitness-oriented), here's a general idea of what you can expect: ### Before You Go (What They Might Ask You to…